Is Gusto, Snack Genoa Salami Fontina Cracker, 2 Ounce GERD Friendly?
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Why it's not GERD friendly
- fontina cheese
- cheese cultures
- pork
- pasteurized milk
- milk
- garlic
- cultured pasteurized milk
fontina cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Pasteurized Milk, Enzymes, Salt, Enriched Flour (Wheat Flour, Niacin, Reduce Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Expell Pressed Canola Oil And Extra Virgin Olive Oi, Sea Salt, Pork, Contains Less Than 2% Of The Following: Turbinado Sugar, Natural Flavoring, Wine, Garlic, Lactic Acid Starter Culture
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Gusto, Snack Genoa Salami Fontina Cracker, 2 Ounce is available at 1 retailer
About this product
Cracker · Cracker