Is Gut &günstig Mini Muffins Vegan?
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Ingredients
Mini-Mufey tapenstück il* 1%-6000 ZUTATEN: Zucker, Weizenmehl, Vollei, Rapsöl, Schoko - ladenstückchen (Kakaomasse, Zucker, fett - armes Kakaopulver*, Kakaobutter*, Emulgator: Lecithine [enthält Soja]), Reisquellmehl, Spei - sesalz, Säuerungsmittel: Diphosphate; Back - triebmittel: Natriumcarbonate; Feuchthaltemit - tel: Glycerin; Süssmolkenpulver, Emulgator: E 472a, E 472b; Maisstärke, Verdickungsmittel: Xanthan; natürliches Aroma, Glukosesirup
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.