Is Gutsy Kombucha Ginger Gluten Free?
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Ingredients
Filtered water, Kombucha fermented black tea, cane sugar and win bacteria cultures and yeast, Fresh sque ginger, Stevia leaves, and nothing else Organic, no preservatives, no artificial or natura flavours, and no additives Ingrédients: Eau tré, Kombucha (the nor fermenté, sucre de canne et culture bactere ante et levure Gingembre pressé, Feuilles de stevet fate Biologique, sans age sans agents conse
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.