Is Gutsy Kombucha Ginger Vegan?
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Ingredients
Filtered water, Kombucha fermented black tea, cane sugar and win bacteria cultures and yeast, Fresh sque ginger, Stevia leaves, and nothing else Organic, no preservatives, no artificial or natura flavours, and no additives Ingrédients: Eau tré, Kombucha (the nor fermenté, sucre de canne et culture bactere ante et levure Gingembre pressé, Feuilles de stevet fate Biologique, sans age sans agents conse
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.