Is Guuud Greek Style Yoghurt Ice Cream With Raspberry Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- skimmed milk powder
- milk
- reconstituted skimmed milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Reconstituted Skimmed Milk, Greek Style Yoghurt (milk) (28%), Cream (milk), Sugar, Glucose Syrup, Skimmed Milk Powder, Fructose, Water, Raspberry Juice From Concentrate (2.4%), Inulin, Coconut Fat, Emulsifiers (mono- And Diglycerides Of Fatty Acids), Acidity Regulator (citric Acid), Modified Starch, Stabilisers (locust Bean Gum, Guar Gum, Pectins), Natural Flavourings, Colour (anthocyanins), Concentrated Black Carrot Juice. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Frozen Dessert · Frozen