Is Guy Fieri Kansas City Smoky & Sweet Barbeque Sauce 19 fl. oz. Bottle Vegan?
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Ingredients
Tomato Puree (Water, Tomato Paste), Cane Sugar, Vinegar, Molasses, Modified Cornstarch, Salt, Natural Hickory Smoke, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Anchovy, Tamarind, And Natural Flavor), Pepper, Garlic Powder, Onion Powder, Caramel Color, Contains Fish (Anchovy)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.