Is GUYLIAN, ASSORTED BELGIAN CHOCOLATES GERD Friendly?
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Why it's not GERD friendly
- cocoa solids chocolate 72% min
- white chocolate 29% min
- white chocolate 25% min
- cocoa butter
- chocolate liquor
- milk chocolate 23% min
- milk chocolate 31% min
- skimmed milk powder
- whole milk powder
cocoa solids chocolate 72% min
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, HAZELNUTS, WHOLE MILK POWDER, PALM OIL, SKIMMED MILK POWDER, BUTTER OIL OIL, EMULSIFIER: SOYA LECITHIN, NATURAL VANILLA FLAVORING, COCOA SOLIDS CHOCOLATE 72% MIN., MILK CHOCOLATE 31% MIN., WHITE CHOCOLATE 25% MIN. MILK SOLIDS: MILK CHOCOLATE 23% MIN, WHITE CHOCOLATE 29% MIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Candy · Candy Piece