Is Gwenie's Pastries, Crinkles Cookies, Ube, Four Pack, 3 Pieces per Pack, Gourmet Holiday Gift for men or women Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • all purpose flour

all purpose flour

Dietitian note

When "flour" is on an ingredient label and the source is not specified, it may contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ugar, Ube Yam Oil, Eggs, Salt, Baking Powder, Soy Bean Oil, Powdered Sugar, Ube Powder, All Purpose Flour) Chocolate Crinkle - (Cocoa Powder, Vanilla, Sugar, Food Color, All Purpose Flour

Check Gwenie's Pastries, Crinkles Cookies, Ube, Four Pack, 3 Pieces per Pack, Gourmet Holiday Gift for men or women against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Gwenie's Pastries, Crinkles Cookies, Ube, Four Pack, 3 Pieces per Pack, Gourmet Holiday Gift for men or women is available at 1 retailer

Amazon

About this product

Cookie · Piece

Flavor
SweetChocolateyVanilla
Texture
CrunchySoft
Commonly used for
Snacking