Is Gym Bod Chocolate Pudding Dairy Free?
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Why it's not dairy free
- whey protein concentrate
- milk
- milk solids
- milk protein concentrate
whey protein concentrate
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Milk Protein Concentrate (milk), Vegetable Fibre (inulin), Milk Solids, Xylitol, Erythritol, Maltitol, Chocolate Brownie Ripple (7%) [water, Coconut Sugar, Coconut Cream, Brownie (water, Whey Protein Concentrate (milk), Erythritol, Coconut Oil, Cocoa Powder, Potato Flour, Gluten-free Flour (corn Starch, Tapioca Starch, Rice Flour, Corn Flour, Rice Bran, Thickener (e415)), Flavour, Stevia), Cocoa Powder, Modified Starch (1442), Salt, Preservative (e202)], Cocoa Powder (3%), Emulsifier [e471, E473 (vegetable Source)], Maltodextrin, Stabiliser (e412, E410), Stevia. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Snack · Liquid