Is Gyro Slices Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MEAT INGREDIENT (BEEF, LAMB), WATER, BREADCRUMBS (WHEAT FLOUR, DEXTROSE AND /OR SUGAR, SALT, YEAST), BINDER (POTATO STARCH, SODIUM PHOSPHATE), SEASONING (SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC, SOYBEAN OIL), ONION, SALT, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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