Is Gyros Crisps Nightshade Free?
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Why it's not nightshade free
- pepper
- tomato powder
- potato starch
- paprika powder
- 7% potatoes
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
67.7% Potatoes, Vegetable Oils in Varying Proportions (Sunflower, Rapeseed), Salt, Dextrose, Potato Starch, Paprika Powder, Garlic Powder, Onion Powder, Tomato Powder, Modified Maize Starch, Oregano, Thyme, Pepper (Black, White), Spices, Natural Flavouring, Acid: Citric Acid.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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