Is H-E-B Apple Cinnamon Instant Oatmeal Nightshade Free?

Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, DRIED APPLES (APPLES TREATED WITH ASCORBIC ACID, CALCIUM STEARATE [FLOW AGENT]), SALT, GROUND CINNAMON, NATURAL FLAVORS, GUAR GUM. MANUFACTURED IN A FACILITY THAT PROCESSES MILK. MADE WITH DDIDE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
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