Is H‑E‑B Artisan Prosciutto & Basil Mozzarollo GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork
  • volpi prosciutto ham
  • mozzarella cheese
  • cultured pasteurized milk

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Volpi Prosciutto Ham (Pork, Salt), Basil.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

H‑E‑B Artisan Prosciutto & Basil Mozzarollo is available at 1 retailer

H-E-B

About this product

Cheese · Piece

Flavor
SavorySaltyHerbaceous
Texture
CreamySoft
Commonly used for
SnackingSandwichLunch
GERD Friendly? H‑E‑B Artisan Prosciutto & Basil Mozzarollo | Spoonful