Is H-E-B Bacon Cheddar Mac & Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • muenster cheese
  • part skim mozzarella cheese
  • bacon
  • heavy cream
  • cheese culture
  • cheddar cheese
  • cheese sauce
  • black pepper
  • water
  • pasteurized milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], HEAVY CREAM, MUENSTER CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BACON [BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES], MODIFIED CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID, ANNATTO EXTRACT, BLACK PEPPER), COOKED ENRICHED MACARONI (ENRICHED MACARONI [SEMOLINA {WHEAT}, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], WATER), BACON (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).

Check H-E-B Bacon Cheddar Mac & Cheese against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

Details →

Similar Products

Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box

CHEEZE LOVER'S WITH MOZZARELLA & CHEDDAR STYLE SHREDS THIN CRUST GLUTEN-FREE PIZZA, CHEEZE LOVER'S

Daiya Dairy Free Gluten Free Deluxe Cheddar Style Cheezy Mac - 10.6oz

LACTAID 4% Milkfat Lactose Free Cottage Cheese

Doritos Nacho Cheese Flavored

Where to buy

H-E-B Bacon Cheddar Mac & Cheese is available at 1 retailer

H-E-B

About this product

Pasta · Frozen

Flavor
SavorySmokyButtery
Texture
CreamyChunky
Commonly used for
Side DishMeal PrepLunch