Is H‑E‑B Beef Top Blade Steak Boneless USDA Select Vegan?

Ingredients

Product Of Usa Heat Non-stick Or Heavy Skillet 2-3 Minutes Over Medium-high Heat This Is A Non-fat Method: Do Not Add Oil (Non-stick Spray May Be Used In Regular Skillets), Season As Desired (Or After Cooking If Herb/spice Will Burn), Cook 2-2 1/2 Min/side For Medium-rare Do Not Overcook Prepare Sauce, If Desired

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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