Is H-E-B Bruschetta Skillet Saute Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • part-skim milk
  • cream
  • parmesan cheese
  • butter
  • cheese culture
  • part-skim cow's milk
  • romano cheese
  • natural flavorings

part-skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

cream
parmesan cheese
butter

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Zucchini Squash, Balsamic Bruschetta Sauce (Tomatoes [Diced Tomatoes, Tomato Juice, Citric Acid], Tomato Puree, Corn Syrup, Onion, Water, Basil, Salt, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must, Cooked Grape Must], Romano Cheese [Part-Skim Cow's Milk, Cheese Culture, Salt, Enzymes {Microbial}], Garlic, Extra Virgin Olive Oil, Butter [Cream, Natural Flavorings], Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes {Microbial}], Yeast Extract, Onion Powder, Spices, Extractives Of Paprika, Xanthan Gum, Guar Gum, Radish Juice [Color]), Tomatoes, Mushrooms.

Check H-E-B Bruschetta Skillet Saute against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H-E-B Bruschetta Skillet Saute is available at 1 retailer

H-E-B

About this product

Vegetable · Frozen

Flavor
SavoryGarlickyUmamiTangy
Texture
CreamyChunky
Commonly used for
Side DishCookingMeal Prep