Is H‑E‑B Caramelettes With Sea Salt Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
butter
cream
nonfat milk
milk chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

butter

cream

nonfat milk

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, NONFAT MILK, BUTTERFAT, CONTAINS 2% OR LESS OF: SOY LECITHIN [EMULSIFIER], SALT, NATURAL VANILLA FLAVOR), CARAMEL (SUGAR, CORN SYRUP, LIQUID SUGAR, NONFAT MILK, PALM OIL, BUTTER [CREAM, SALT], CONTAINS 2% OR LESS OF: SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN), SEA SALT, WATER, GUM ARABIC, CONFECTIONER'S GLAZE, MODIFIED STARCH (TAPIOCA), COCONUT OIL, CANOLA OIL.

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