Is H-E-B Castelvetrano Olives GERD Friendly?
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Why it's not GERD friendly
- olives water salt sunflower oil citric acid ascorbic acid lactic acid
olives water salt sunflower oil citric acid ascorbic acid lactic acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
olives water salt sunflower oil citric acid ascorbic acid lactic acid ***MAY CONTAIN PIT FRAGMENTS*** ***KEEP REFRIGERATED***
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Where to buy
H-E-B Castelvetrano Olives is available at 1 retailer
About this product
Fruit · Whole