Is H‑E‑B Chef Prepared Cheese and Green Chile Tamales Dairy Free?

Ingredients

Masa (Whole Cooked Corn (Corn Treated With Lime Water), Canola Oil, Rice Flour, Salt), Filling (Monterey Jack Cheese (Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Casein, Xanthan Gum, Salt), Green Chilies (Green Chilies, Citric Acid), Corn (Corn Treated With Lime Water))

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

H‑E‑B Chef Prepared Cheese and Green Chile Tamales is available at 1 retailer

About this product

Unknown · Whole