Is H‑E‑B Chef Prepared Chicken in Green Sauce Tamales Nightshade Free?
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Why it's not nightshade free
- fire roasted poblano peppers
- tomatillo
fire roasted poblano peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Masa (Whole Cooked Corn (Corn Treated With Lime Water), Lard, Rice Flour, Salt), Filling (Chicken Leg Meat, Tomatillo, Fire Roasted Poblano Peppers, Water, Corn (Corn Treated With Lime Water), Salt, Garlic Powder)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
H‑E‑B Chef Prepared Chicken in Green Sauce Tamales is available at 1 retailer
About this product
Meat · Piece