Is H‑E‑B Chef Prepared Foods Ranch Dip GERD Friendly?
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Why it's not GERD friendly
- cream
- sour cream
- garlic powder
- nonfat milk solids
- cultured pasteurized milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Sour Cream (Cultured Pasteurized Milk, Cream, Nonfat Milk Solids, Gelatin), Ranch Seasoning (Salt, Monosodium Glutamate, Maltodextrin, Garlic Powder, Onion Powder, Parsley, Spice, Carrageenan, Soybean Oil), Xanthan Gum, Sodium Benzoate And Potassium Sorbate (Added To Protect Flavor)
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Often paired with GERD Friendly
Where to buy
H‑E‑B Chef Prepared Foods Ranch Dip is available at 1 retailer
About this product
Dip · Spreadable