Is H‑E‑B Chef Prepared Foods Ranch Dip Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sour Cream (Cultured Pasteurized Milk, Cream, Nonfat Milk Solids, Gelatin), Ranch Seasoning (Salt, Monosodium Glutamate, Maltodextrin, Garlic Powder, Onion Powder, Parsley, Spice, Carrageenan, Soybean Oil), Xanthan Gum, Sodium Benzoate And Potassium Sorbate (Added To Protect Flavor)

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