Is H-E-B Chicken Breast in Bacon Alfredo Sauce with Garlic Parmesan Spaghetti Squash GERD Friendly?
Why it's not GERD friendly
- cream
- pecorino romano cheese
- chicken breast in bacon alfredo sauce
- parmesan cheese
- sweet cream
- pork
- cheese culture
- parmesan cheese powder
- minced garlic
- garlic parmesan butter
- garlic herb oil
- garlic parmesan spaghetti squash
- +9 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+17 more in the app
Every flagged ingredient, explained
Notes and swaps for all 21 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Chicken Breast In Bacon Alfredo Sauce (Boneless, Skinless Chicken Breast, Alfredo Sauce [Skim Milk {Milk, Vitamin A, Vitamin D}, Cream {Whole Milk}, Water, Unsalted Butter {Pasteurized Cream (Milk), Natural Flavorings}, Romano Cheese Powder {Romano Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Lactic Acid, Silicon Dioxide, Disodium Phosphate}, Pecorino Romano Cheese {Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin (Mold Inhibitor)}, Parmesan Cheese Powder {Parmesan Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Disodium Phosphate, Lactic Acid, Silicon Dioxide}, Parmesan Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Corn Starch, Cultured Dextrose {For Freshness}, Rice Starch, Salt, Spices], Parmesan Cheese [Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes], Uncured Bacon Topping With No Added Nitrates Or Nitrites Except For Those Naturally Occurring In Sea Salt And Cultured Celery Juice [Pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice]), Garlic Parmesan Spaghetti Squash (Seasoned Spaghetti Squash [Spaghetti Squash, Garlic Herb Oil {Sunflower Oil, Dehydrated Parsley, Dehydrated Thyme, Natural Flavor (Contains Soybean Oil)}], Garlic Parmesan Butter [Butter {Sweet Cream, Salt}, Minced Garlic, Parmesan Cheese {Pasteurized Part-Skim Milk, Cheese Cultures, Salt Enzymes}, Roasted Minced Garlic, Sugar, Salt, Onion Powder, Parsley]), Dehydrated Parsley.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 19 ingredients that contain dairy.
Details →Similar Products
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Where to buy
H-E-B Chicken Breast in Bacon Alfredo Sauce with Garlic Parmesan Spaghetti Squash is available at 2 retailers
About this product
Frozen Meal · Frozen


