Is H-E-B Chicken Pot Stickers Alpha-Gal?
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Ingredients
FILLING (CHICKEN MEAT, CABBAGE, CARROT, WATER, CONTAINS 2% OR LESS OF SCALLION, GARLIC, GINGER, SOYBEAN OIL, SESAME OIL, SUGAR, SALT, SOY SAUCE [WATER, SOYBEAN, SALT, ALCOHOL {TO RETAIN FRESHNESS}]), WRAPPER (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WATER, SALT).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.