Is H-E-B Chili Cheese Texas Corn Chips Dairy Free?

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

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Why it's not dairy free

nonfat milk solids
sodium caseinate
butter
sweet cream
buttermilk solids
butter powder
cheese cultures
milk
+3 more

nonfat milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

CORN, CORN OIL, SALT, WHEY, CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER), CHEDDAR CHEESE BLEND (WHEY, SEMISOFT CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK SOLIDS, SALT, NATURAL FLAVOR, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID), TOMATO POWDER, SPICES, YEAST EXTRACT, ONION POWDER, SUGAR, DEXTROSE, NATURAL FLAVORS, CITRIC ACID, BUTTER POWDER (BUTTER [SWEET CREAM, SALT, ANNATTO {COLOR}], NONFAT MILK SOLIDS, SODIUM CASEINATE, DISODIUM PHOSPHATE), BUTTERMILK SOLIDS, GARLIC POWDER, SODIUM PHOSPHATE, TURMERIC EXTRACT (COLOR), LACTIC ACID, PAPRIKA EXTRACT (COLOR), SILICON DIOXIDE AND SUNFLOWER OIL (PROCESSING AIDS).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 9 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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