Is H-E-B Chocolate Iced Zebra Donut Soy Free?
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Why it's not soy free
- soy lecithin
- soy flour
- soybean oil
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
YEAST DONUT (ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM AND/OR COTTONSEED AND/OR CANOLA OIL), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: ASCORBIC ACID (DOUGH CONDITIONER), BETA CAROTENE (COLOR), CORN STARCH, SOY FLOUR (DEFATTED), DEXTROSE, EGGS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM STEAROYL LACTYLATE, WHEY (MILK), YEAST), CHOCOLATE SPREAD N ICE (SUGAR, VEGETABLE OIL (PALM OIL, SOYBEAN OIL, CANOLA OIL), CORN SYRUP, FRUCTOSE, COCOA (PROCESSED WITH ALKALI), WATER, DEXTROSE, CONTAINS LESS THAN 2% OF: CULTURED DEXTROSE, MONO AND DIGLYCERIDES, NATURAL FLAVOR, PHOSPHORIC ACID, SALT, SOY LECITHIN, UNSWEETENED CHOCOLATE), ICING: ROLL (SUGAR, WATER, CORN SYRUP, CORN STARCH, CONTAINS 2% OR LESS OF: GUM ACACIA, AGAR AGAR, SALT, TITANIUM DIOXIDE, SORBIC ACID (PRESERVATIVE)).
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H-E-B Chocolate Iced Zebra Donut is available at 1 retailer
About this product
Snack · Whole