Is H‑E‑B Classic Selections Herb Garlic Chicken Low FODMAP?

Ingredients

Pasta (Semolina Flour (Semolina Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Pasteurized Egg, Pasteurized Egg Whites), Vegetables (Tomatoes, Broccoli), Cooked White Chicken Strips (Chicken White Meat, Water, Modified Tapioca Starch, Salt, Sodium Phosphate), Garlic Seasoning (Dehydrated Garlic, Salt, Dehydrated Basil, Onion Powder, Dehydrated Parsley, Sherry Wine Powder (Maltodextrin, Sherry Wine Solids), Dehydrated Oregano, Citric Acid, Spice, Soybean Oil (Processing Aid), With Not More Than 2% Silicon Dioxide Added To Prevent Caking)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

H‑E‑B Classic Selections Herb Garlic Chicken is available at 1 retailer

About this product

Pasta · Pouch