Is H‑E‑B Classic Selections Shrimp Scampi Linguini Gluten Free?
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Ingredients
Pasta (Enriched Wheat Semolina (Semolina, Niacin, Iron With Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water And Pasteurized Eggs), Scampi Sauce (Water, White Wine, Garlic, Cream, Butter, Extra Virgin Olive Oil, Onions, Rice Starch, Canola Oil, All Purpose Flour, Salt, Non Fat Dry Milk, Baby Clam Extract Powder, Whole Eggs, Natural Butter Flavoring, Parsley & White Pepper), Shrimp (Uncooked Shrimp, Water), Red Bell Pepper, Yellow Bell Pepper, Garlic, Parsley
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.