Is H‑E‑B Creamy Tomato Herb Soup Vegan?
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Why it's not vegan
- whey
- pasteurized milk
- cheese cultures
- cheddar
- parmesan cheese
- cheese flavor concentrate
- pasteurized cream
- cream
- natural flavors
- lactic acid starter culture
- unsalted butter
whey
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
Notes and swaps for all 11 flagged ingredients, plus vegan products to buy instead.
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Ingredients
GROUND TOMATOES IN PUREE (TOMATOES, CITRIC ACID), WATER, CREAM (CREAM, SKIM), UNSALTED BUTTER (PASTEURIZED CREAM, LACTIC ACID STARTER CULTURE), YELLOW ONION, SUGAR, SALT, CHEESE FLAVOR CONCENTRATE ([CHEDDAR, ROMANO, PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}], WHEY, WATER, NATURAL FLAVORS, SALT, DISODIUM PHOSPHATE), MODIFIED CORN STARCH, BASIL, SPICES, CITRIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
Where to buy
H‑E‑B Creamy Tomato Herb Soup is available at 1 retailer
About this product
Soup · Liquid