Is H-E-B Crudite Vegetable Tray Medium Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Why it's not dairy free

  • skim milk
  • cream
  • milk
  • sour cream

skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

cream
milk
sour cream

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus dairy free products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

garden spinach dip(sour cream(cream(cultured)(MILK), skim milk, gelatin), spinach, mayonnaise(soybean oil, water, distilled vinegar, egg yolks, whole eggs, sugar, salt, spices, citric acid, lemon juice concentrate), onions, seasoning(dehydrated vegetables(tomatoes, red bell pepper, garlic, green bell pepper, onions, carrots, cabbage, celery, leeks), salt, yeast extract, spice, citric acid), skim milk(cultured), salt, xanthan gum) broccoli carrots cucumbers grape tomatoes cauliflower celery sweet peppers(red bell pepper, yellow bell pepper, orange bell pepper)

Check H-E-B Crudite Vegetable Tray Medium against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

H-E-B Crudite Vegetable Tray Medium is available at 1 retailer

H-E-B

About this product

Vegetable · Piece

Flavor
SavorySaltyTangyVinegary
Texture
CrunchyCreamy
Commonly used for
SnackingDippingSide Dish