Is H-E-B Deli Shaved Mesquite Smoked Ham Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

natural and artificial flavors

natural and artificial flavors

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain oats. Unless the label states that the product is oat-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

water, contains 2% or less of the following: vinegar, salt, dextrose, sodium phosphate, flavoring (dextrose, natural and artificial flavors, polysorbate 80), sodium erythorbate, sodium nitrite.

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