Is H‑E‑B Deli Shredded Parmesan Cheese GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- parmesan cheese
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), ANTICAKING BLEND (POWDERED CELLULOSE, NATAMYCIN [MOLD INHIBITOR]).
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Where to buy
H‑E‑B Deli Shredded Parmesan Cheese is available at 1 retailer
About this product
Cheese · Flake