Is H‑E‑B Delicatessen Rosemary Crackers Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
enriched flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower, Canola Oil (Contains Ascorbic Acid And Rosemary Extract For Freshness), Rosemary Seasoning (Dextrose, Tapioca Maltodextrin, Spices (Rosemary, Black Pepper), Onion Powder, Garlic Powder, Sugar, Dehydrated Garlic, Sunflower Oil, Natural Flavor), Salt, Corn Starch, Yeast, Sugar, Cane Sugar, Natural Flavor

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