Is H-E-B Dutch Blueberry Pie Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

blueberries wheat flour sugar margarine

blueberries wheat flour sugar margarine

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

blueberries wheat flour sugar margarine(palm oil, water, soybean oil, salt, whey(MILK), mono & diglycerides, soy lecithin, natural flavor, beta carotene(color), vitamin A palmitate) palm oil water contains 2% or less of: tapioca starch(modified) soybean oil salt dextrose spices sodium stearoyl lactylate calcium sulfate mono & diglycerides citric acid(promote color retention) lemon concentrate sodium sulfite(preservative)

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