Is H-e-b Flyin' Saucy Korean BBQ Wing Sauce Gluten Free?
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Ingredients
Light Corn Syrup. Gochujang Sauce (water, Corn Syrup, Wheat Flour, Wheat, Salt, Red Pepper Powder, Roasted Soybean Powder, Garlic, Monosodium Glutamate, Soybean, Onion, Soybean Cultured With Aspergillus Oryzae, Seed Malt), Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate), Sesame Oil, White Sesame Seeds, Black Sesame Seeds, Salt, Sodium Benzoate And Potassium Sorbate (preservatives). Contains: Wheat, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.