Is H-E-B Fried Breaded Calamari Alpha-Gal Friendly?

Ingredients

Squid, Water, Onion Powder, Garlic Powder, Black Pepper, Sugar, Bread Crumb (Wheat Flour, Corn Starch, Palm Oil, Sugar, Yeast, Salt, Dough Conditioner [Alpha Amylase]), Parsley, Wheat Flour, Tapioca Starch, White Corn Flour, Corn Starch, Rice Flour, Rice Bran Oil, Mono- & Diglycerides, Salt, Yeast, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Carbonate), Soybean Oil.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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