Is H‑E‑B Fully Cooked Menudo Nightshade Free?
Why it's not nightshade free
- chill pepper
- sweet red pepper
- chili powder
chill pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Beet Tripe, Hominy (Hominy, Water, Salt), Pork Feet, Chili Powder [(Chill Pepper, Ground Cumin, Oregano, Garlic Powder), Salt, Sweet Red Pepper, Dehydrated Onion, Dehydrated Garlic, Spices, Parsley].
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
H‑E‑B Fully Cooked Menudo is available at 1 retailer
About this product
Soup · Can


