Is H‑E‑B Fully Cooked Sausage & Biscuits Family Pack GERD Friendly?
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Why it's not GERD friendly
- citric acid to help protect flavor
- pork
citric acid to help protect flavor
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BISCUITS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHEAT FLOUR, PALM OIL, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, CALCIUM ACID PYROPHOSPHATE, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], CONTAINS 2% OR LESS OF: POTASSIUM CHLORIDE, SUGAR, DEXTROSE, WHEY, SORBIC ACID [PRESERVATIVE], BUTTERMILK, SOYBEAN OIL, SODIUM CASEINATE, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES [DATEM], ARTIFICIAL AND NATURAL FLAVORS, GUAR GUM, NATAMYCIN [MOLD INHIBITOR], CYCLODEXTRIN), SAUSAGE (PORK, WATER, CONTAINS 2% OR LESS OF: SALT, SPICES, DEXTROSE, SODIUM TRIPOLYPHOSPHATE, POTASSIUM CHLORIDE, NATURAL FLAVOR, BHA, BHT, AND CITRIC ACID TO HELP PROTECT FLAVOR, CARAMEL COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
H‑E‑B Fully Cooked Sausage & Biscuits Family Pack is available at 1 retailer
About this product
Bread · Frozen