Is H‑E‑B Fully Cooked Sausage & Cheddar Kolaches Dairy Free?

Ingredients

Dough (Enriched Bleached Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains Less Than 2% Of: Yeast, Salt, Dairy Blend (Soy Flour, Sweet Dairy Whey, Calcium Sulfate), Egg Blend (Wheat Flour, Eggs, Soybean Oil, 2% Or Less Of: Carboxymethylcellulose, Soy Lecithin, Sodium Bicarbonate, Salt, Colors (Annatto Extract, Turmeric)), Emulsifier (Mono-diglycerides, Polysorbate 60), Calcium Sulfate, Calcium Propionate, Dough Relaxer (Wheat Starch, Calcium Carbonate, L-cysteine Hydrochloride), Beta Carotene (Glycerine, Water, Polyglycerol Esters Of Fatty Acid, Vegetable Oil (Soybean, Corn, Sunflower Or Palm Oils), Beta Carotene, Soy Lecithin)), Sausage (Pork, Beef, Water, Pasteurized Process Cheddar Cheese (Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid , Apo-carotenal (Color)), Salt, Contains 2% Or Less Of: Corn Syrup, Flavorings, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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