Is H-E-B Fully Cooked Spiral Sliced Bone-In Texas Pecan Praline Ham GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • water

water

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cured With: Water, Dextrose, Contains 2% Or Less Of: Salt, Potassium Lactate, Brown Sugar, Sodium Phosphates, Corn Syrup, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Liquid Glaze Ingredients: Corn Syrup, Water, Contains Less Than 2% Of: Sodium Benzoate And Potassium Sorbate (Preservatives), Caramel Color, Malic Acid, Natural And Artificial Flavors, Dextrose. Dry Glaze Ingredients: Brown Sugar, Sugar, Praline Pecans (Sugar, Pecans, Butter, Salt, Caramel Color), Pecans, Dextrose, Contains Less Than 2% Of: Salt, Butter, Natural And Artificial Flavors, Caramel Color, Tbhq (For Freshness).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

H-E-B Fully Cooked Spiral Sliced Bone-In Texas Pecan Praline Ham is available at 1 retailer

H-E-B

About this product

Meat · Slice

Flavor
SavorySweetNutty
Texture
TenderJuicy
Commonly used for
LunchSandwichSide DishMeal Prep