Is H-E-B Fully Cooked Spiral Sliced Bone-In Texas Pecan Praline Ham Vegan?
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Why it's a maybe for vegan
- potassium lactate
- salt, butter, tbhq
- butter
- natural and artificial flavors
- +2 more
potassium lactate
Dietitian notePotassium lactate (also called e326) comes from lactic acid, which can have animal or plant origins. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Cured With: Water, Dextrose, Contains 2% Or Less Of: Salt, Potassium Lactate, Brown Sugar, Sodium Phosphates, Corn Syrup, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Liquid Glaze Ingredients: Corn Syrup, Water, Contains Less Than 2% Of: Sodium Benzoate And Potassium Sorbate (Preservatives), Caramel Color, Malic Acid, Natural And Artificial Flavors, Dextrose. Dry Glaze Ingredients: Brown Sugar, Sugar, Praline Pecans (Sugar, Pecans, Butter, Salt, Caramel Color), Pecans, Dextrose, Contains Less Than 2% Of: Salt, Butter, Natural And Artificial Flavors, Caramel Color, Tbhq (For Freshness).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
H-E-B Fully Cooked Spiral Sliced Bone-In Texas Pecan Praline Ham is available at 1 retailer
About this product
Meat · Slice