H‑E‑B Garlic Lemon Pepper Chicken with Mashed Potatoes and Green beans

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Diet Compatibility

Alpha-Gal Friendly
No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 10 ingredients that may not comply.
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Dairy Free
None
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GERD Friendly
No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Gluten Free
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Low FODMAP
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Nightshade Free
No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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Oat Free
This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Soy Free
No. This product is not soy free as it lists 4 ingredients that contain soy.
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Vegan
No. This product is not vegan as it lists 14 ingredients that derive from animals and 16 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 17 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

Ingredients

Spinach Wrap Bleached Enriched Wheat Flour Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Soybean Oil, Hydrogenated Vegetable Oil Contains One Or More Of The Following: Cottonseed Oil, Soybean Oil With Mono And Diglycerides, Citric Acid, Spinach Powder Extender Spinach Powder, Corn Starch, Dextrose, Maltodextrin, Natural And Artificial Flavor, Salt, Artificial Colors Fd&c Yellow 6, Fd&c Blue 1, Fd&c Yellow 5, Mushroom Powder, Disodium Inosinate And Guanylate, Disodium Calcium Edta, Contains 2% Or Less Of The Following: Salt, Leavening Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Dehydrated Spinach Flakes, Dough Conditioner Fumaric Acid, Wheat Flour, Calcium Sulfate, Sorbic Acid, Sodium Propionate Propionic Acid, Sodium Hydroxide (For Ph Adjustment), Water And Potassium Sorbate, Cellulose Gum, Chicken Breast With Rib Meat, Seasoning Salt, Flavoring, Modified Corn Starch, Corn Syrup Solids, Rice Starch, Vinegar Powder Dried Vinegar, Cultured Dextrose, Sodium Phosphate, Sunflower Oil, (Please Note That The Sunflower Oil May Be Removed As Processing Aid), Tomato, Cream Cheese Pasteurized Cream And Skim Milk, Lactic Acid, Guar Gum, Locust Bean Gum, Carrageenan, Natural Flavors, Potassium Sorbate (To Protect Freshness), Parmesan Cheese Pasteurized Part Skim Milk, Cheese Culture, Enzymes, Powdered Cellulose Added To Prevent Caking, Lettuce, Caesar Dressing Water, Parmesan Cheese Part Skim Cow's Milk, Cow's Milk, Cheese Cultures, Whole Eggs And Egg Yolks, Vinegar, Dijon Mustard Water, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Spices, Corn Syrup, Contains 2% Or Less Of Each Of The Following: Salt, Dehydrated Garlic, Lemon Juice Concentrate, Dehydrated Onion, Anchovies (Fish), Xanthan Gum, Phosphoric Acid, Fumaric Acid, Sorbic Acid And Calcium Disodium Edta, Propylene Glycol Alginate, Mustard Flour, Sugar, Soy Flour, Disodium Guanylate, Disodium Inosinste, Natural Flavor, Molasses, Xantham Gum, Caramel Color, Garlic Powder, Tamarind, Allergens: Egg, Fish, Soybeans, Milk, Wheat

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H‑E‑B Garlic Lemon Pepper Chicken with Mashed Potatoes and Green beans Ingredients | Spoonful