Is H-e-b Garlic Texas Toast, 8 Ct GERD Friendly?
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Why it's not GERD friendly
- sweet cream buttermilk
- citric acid
- milk
- garlic
sweet cream buttermilk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Bread (Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast, Wheat Gluten, Sugar, Soy Flour, Malted Barley Flour, Dextrose, Enzymes, Ascorbic Acid, Vegetable Protein (Corn), Corn Meal), Spread (Vegetable Oil Blend (Soybean, Palm), Water, Garlic, Sweet Cream Buttermilk, Onion Powder, Contains Less Than 2% Of: Natural Flavors, Salt, Mono- And Diglycerides, Spices, Potassium Sorbate (To Protect Quality), Citric Acid, Soy Lecithin, Lactic Acid, Vitamin A Palmitate, Beta Carotene (Color))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
H-e-b Garlic Texas Toast, 8 Ct is available at 2 retailers
About this product
Bread · Slice