Is H‑E‑B Glazed Donuts Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
enriched bleached wheat flour
wheat gluten
malted barley flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Yeast Donut (Yeast Donut(enriched Bleached Wheat Flour(wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Yeast, Soybean Oil, Palm Oil, Contains 2% Or Less Of:, Salt, Leavening(sodium Acid Pyrophosphate, Sodium Bicarbonate), Wheat Gluten, Soy Flour, Guar Gum, Ammonium Sulfate, Whey(milk), Calcium Sulfate, Calcium Phosphate, Soy Lecithin, Potato Flour, Skim Milk, Eggs, Beta Carotene(color), Datem, Calcium Iodate, Ascorbic Acid, Mono & Diglycerides, Potassium Iodate, Sodium Stearoyl Lactylate, Enzymes, Soy Oil), Glaze(sugar, Water, Maltodextrin, Corn Starch, Contains 2% Or Less Of:, Corn Syrup Solids, Salt, Agar-agar, Guar Gum, Natural & Artificial Flavors, Citric Acid, Mono & Diglycerides, Cellulose, Palm Oil, Calcium Carbonate, Potassium Sorbate), All Purpose Shortening(palm Oil))

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Often paired with Wheat Free

Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 7 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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