Is H‑E‑B Gourmet Chocolate Chunk and Pecan Cookies GERD Friendly?
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Why it's not GERD friendly
- cocoa
- chocolate liquor
- cocoa butter
- chocolate chunks
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla (Milk)), Palm Oil, Brown Sugar, Pecans, Molasses, Eggs, Water, Contains 2% Or Less Of:, Whey (Milk), Natural Flavor (Contains, Caramel Color), Cocoa (Processed With Alkali), Baking Soda, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
H‑E‑B Gourmet Chocolate Chunk and Pecan Cookies is available at 1 retailer
About this product
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