Is H-E-B Gourmet Cinnamon Roll with Cream Cheese Icing Dairy Free?

Ingredients

cinnamon roll(unbleached enriched wheat flour(wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter(cream(MILK), natural flavor), water, milk(MILK, vitamin D3), sugar, eggs, yeast, salt, wheat gluten, ascorbic acid, enzymes (plant based), cinnamon filling(sugar, water, wheat flour, cinnamon, soybean oil, cocoa powder, modified corn starch, natural vanilla flavor, wheat gluten, salt, sodium bicarbonate, vegetable gum(cellulose))) cream cheese roll icing(sugar, cream cheese(milk(pasteurized cultured), cream(pasteurized cultured)(MILK), salt, xanthan gum, &/OR, carob bean, &/OR, guar gum), water, corn syrup, dextrose, butter(pasteurized cream(MILK), natural flavor), palm oil, contains 2% or less of:, agar, locust bean gum, mono & diglycerides, salt, lactic acid, citric acid, titanium dioxide(color), corn starch, colors(annatto, oleoresin turmeric), natural flavor) contains a bioengineered food ingredient

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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