Is H-E-B Gourmet Fudge Brownies with Pecans GERD Friendly?
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Why it's not GERD friendly
- sweet cream
- unsweetened chocolate
- cream powder
- citric acid
- cocoa
- sweetened condensed milk
- milk
sweet cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
brownie with fudge icing and pecans(brownie(sugar, enriched bleached wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening(soybean oil, mono & diglycerides (vegetable), propylene glycol ester(distilled), tocopherols(vitamin E), Vitamin C Palmitate(antioxidant)), cocoa(processed with alkali), egg whites(sodium lauryl sulfate), water, soybean oil, contains 2% or less of:, corn starch, artificial flavor, salt, whey(MILK), soy flour), supreme fudge icing(sugar, vegetable oil(palm oil, canola oil, hydrogenated cottonseed oil), high fructose corn syrup, water, cocoa(alkali), corn syrup, sweetened condensed milk(MILK, sugar), contains 2% or less of:, citric acid, cream powder(sweet cream(pasteurized)(MILK), skim milk solids, sodium caseinate(MILK), soy lecithin), mono & diglycerides (vegetable), natural & artificial flavors, phosphoric acid, polysorbate 60, potassium sorbate(preservative), salt, soy lecithin, unsweetened chocolate), pecans)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
H-E-B Gourmet Fudge Brownies with Pecans is available at 1 retailer
About this product
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