Is H-E-B Ground Beef for Chili Meat Value Pack 80% Lean GERD Friendly?
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Why it's not GERD friendly
- beef chuck
beef chuck
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Beef Chuck
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Where to buy
H-E-B Ground Beef for Chili Meat Value Pack 80% Lean is available at 1 retailer
About this product
Meat · Loaf