Is H‑E‑B Hijole Tortilla Chips Alpha-Gal?
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Ingredients
CORN CHIPS (WATER, WHITE WHOLE KERNEL CORN, YELLOW WHOLE KERNEL CORN, LIME, PROPIONIC ACID [TO PROTECT QUALITY], PHOSPHORIC ACID [TO PROTECT QUALITY]), PALM OIL, HIJOLE SEASONING (SALT, DEXTROSE, BEET POWDER, CITRIC ACID, NATURAL FLAVORS, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA [COLOR], ONION POWDER, EXTRACTIVES OF TURMERIC [COLOR], WHITE DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: SILICON DIOXIDE [ANTICAKING]).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.