Is H‑E‑B Hot Cocoa with Marshmallow Single Serve Cups GERD Friendly?
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Why it's not GERD friendly
- cocoa
- cocoa sugar
- milk
- nonfat dry milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cocoa Sugar, Corn Syrup Solids, Cocoa (Processed With Alkali), Vegetable Oil (May Contain Coconut, Soybean, Sunflower, Palm, Canola Oil), Nonfat Dry Milk, Maltodextrin, Salt, Contains Less Than 2% Of: Sodium Caseinate, Mono- And Diglycerides, Natural And Artificial Flavor, Dipotassium Phosphate, Sucralose, Acesulfame Potassium, Marshmallow Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
H‑E‑B Hot Cocoa with Marshmallow Single Serve Cups is available at 1 retailer
About this product
Beverage · Powder